Chia

Did you Know:

  • Chia is known as one of the “superfoods.”
  • Chia seeds contain more healthy omega-3 fatty acids and fiber than flax or other grain seeds, and are a good source of protein and antioxidants.
  • Chia was a staple food for the Aztecs, and according to legend, Aztec runners fueled up with chia as they ran one hundred or more miles in a day carrying messages.